Ricky Races 

Thursday 4th March 2021

This event is subject to a review by the council in February to take into account the number of Covid 19 cases in the local area and government restrictions at that time.

Entries will be open following the review

Other dates planned for this venue are

Thursday 22nd April

Thursday 17th June

We are delighted to be back at Rickmansworth Aquadrome for a 6 hour timed challenge, where you can run for as long as you want (up to 6 hours) and complete as many 3.28 laps as you choose on the day. 4 laps makes a half, 8 laps a marathon, 9+ for an ultra or 1 or more to be a finisher and get a medal and choose your own goody bag of treats.

The scenic flat route is on tarmacked paths that take you alongside the River Colne and around the three lakes of this beautiful nature reserve.

The race will have staggered starts from 09.00 with a cut off 6 hours after you start (you cannot start a lap after 6 hours but you can complete a lap which you have started even if your finish time is a little over 6 hours)

Getting there

Rickmansworth Aquadrome, Frogmoor Lane, Rickmansworth, WD3 1NB - 3 miles from M25 junction 18

From the M25: Take the A404 towards Rickmansworth. At each of the next three roundabouts take the second exit. Then at the fourth roundabout, take the third exit back towards Rickmansworth, then left by the White Bear pub onto Harefield Road.

Take the first right after Tesco’s on to Frogmoor Lane. The free car park is straight ahead.

By train / tube: nearest station is Rickmansworth approx 1 mile.

Watford Junction 5 miles


What do I get?

Ample free parking

A traffic free, flat, scenic route.

Toilets located near the start / finish and on the route

An aid station at the start/finish of each lap (water/squash and a range of sweet and savoury nibbles to help you go the distance)
A medal.

A choose your own goody bag of treats
Chip timing and published results.

Where do I get my race number?
Registration will be at the start area and open from 08:50.  You will get your race number then - nothing will be posted out in advance of the race, once you are ready you will be started individually.


Race briefing
This will be emailed prior to the event


Trail or Road shoes?
Road shoes - The paths within the Aquadrome are tarmacked

Can I run with my dog?

Sorry no dogs are allowed 

This event is held under ARC rules and a race permit will be applied for


Date: Thursday 4th March 2021 from 9:00am
Venue: Rickmansworth Aquadrome, Frogmoor Lane, Rickmansworth, Herts, WD3 1NB
Race: 6 hour timed challenge

Price £32 ARC / UKA affiliated, £34 unattached 


Tel: 07426004107

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