Decades Dash 70's
Thursday 10th December 2020
You can either enter a Marathon which has a certificate of course accuracy and a 7 hour limit, or a 6 hour challenge where you can run, walk or jog as many mud free 1.88 mile out and back laps as you decide on the day. 7 laps make a half marathon, 15 or more an ultra and everyone completing 1 or more laps is a finisher and receives a medal and a choose your own goody bag of treats.
The event will now be held at the Hillingdon Cycle Circuit in Minet country park, where we have arranged exclusive use of the track so you will be able to run on a good quality surface free of any vehicles and cyclists and wide enough to maintain social distancing.
Toilets are inside the clubhouse building only yards from the track.
For both races you will be able to start anytime between 08.30 and 10:30 but the cut off for the marathon will be at 16:00 and 15:30 is the latest time for starting your last lap in the 6 hour challenge (you cannot start a lap after this time or after your own 6 hour limit if earlier, but you can complete a lap which you have started even if your finish time is a little over 6 hours).
2 miles from M4 junction 3 or 3 miles from A40 target roundabout
For Sat Nav use postcode UB4 0LP,
From M4 or A40 join the A312 towards Hayes, take exit for A4020 Uxbridge Road. Exit the roundabout towards Ealing and Southall, then after 400m you turn right at the traffic lights into Springfield Road (Wyatt place in front of you and Wickes to your Right), Entrance to the circuit is next to Goals with additional free parking in the carpark (right at the roundabout just past Goals).
By train nearest stations are
Hayes and Harlington or Southall both 1.7m
What do I get?
A traffic free slightly undulating hard running surface with about 15m of climb per 1.88 miles lap (the distance is certified accurate).
Toilets near the start/finish of each lap.
An aid station at the start/finish of each lap (water/squash and a range of sweet and savoury nibbles to help you go the distance)
A medal .
A choose your own goody bag
Chip timing and published results.
Is there anywhere to change?
Due to restrictions there is currently no use of the changing rooms in the clubhouse or space to leave your bags inside, Please arrive ready to run.
Where do I get my race number?
Registration will be outside from 08:25. You will get your race number then - nothing will be posted out in advance of the race.
There will be an emailed race briefing sent prior to the event which must be read as there will not be a pre-race briefing
Trail or Road shoes?
Definitely road - The entire course in on the tarmac cycle circuit, and the shiny new ones you get for Xmas won't get muddy!
Can I run with my dog?
Sorry no dogs are allowed
This event event is held under ARC rules,
Race permit no. 20/405
Date: Thursday 10th December 2020 from 8:30am
Venue: Hillingdon Cycle Circuit, Springfield Road, Hayes, Greater London UB4 0LP
Race: Marathon and 6 hour timed challenge
Price £33 ARC/UKA affiliated (+£2 unattached)